Highlights

An incredible offer for all tastes and seasons...

Medway Health Walks Walk Leader 2
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Woodlands in Autumn, autumnal leaves on the ground
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Bicycle Group Ride Leader
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Medway Nordic Walking
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Activities

Get active outdoors with our self-guided walks, bike rides, and more

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Image of two people walking into churchWalking tagsCharles Dickens and Higham walkFollow in the footsteps of Charles Dickens in this walk exploring Higham landmarks that Dickens himself would recognise. HighamExplore Medway logoSave Charles Dickens and Higham walk to favourites
Heron Cycle Trail photoCycling tagsHeron Cycle Trail – The Hoo PeninsulaThis 15 mile / 24.8km route explores the Heron Trail around the Hoo Peninsula on quite country lanes. Cliffe, Cliffe Woods, Cooling, High Halstow, Higham, HooExplore Medway logoSave Heron Cycle Trail – The Hoo Peninsula to favourites
Riverside Country Park TrailRivers and Lakes tagsWalking tagsRiverside Country Park Accessible Walking TrailThe Riverside Country Park walk in Gillingham can be completed along wide, flat well-surfaced paths, with plenty of opportunities to enjoy the riverside wildlife. GillinghamExplore Medway logoSave Riverside Country Park Accessible Walking Trail to favourites
Upnor high streetWalking tagsGreat Expectations – Hoo Peninsula TrailThis 4.5 miles/7.24km walks offer wonderful river views from Upnor Castle across to Chatham Dockyard and beyond. HooExplore Medway logoSave Great Expectations – Hoo Peninsula Trail to favourites
A woman and two children walking along a canal path. There are clouds in a blue sky and you can see the reflections of the clouds and trees in the canalWalking tagsMedway Valley walkDiscover Ancient castles, historic villages and some of Kent's finest wildlife sites along the 28 mile Medway Valley Walk, which runs from Tonbridge to Rochester. TonbridgeExplore Medway logoSave Medway Valley walk to favourites
Rochester Castle and CathedralCycling tagsHorse riding tagsItinerary tagsNorth Downs Way Riders’ Route: Optional Rochester LoopThe North Downs Way Riders' Route, extends your trip to historic Rochester with a scenic circular route. RochesterExplore Medway logoSave North Downs Way Riders’ Route: Optional Rochester Loop to favourites

Places

Get active outdoors with wonderful woodlands and beaches

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The lake at Capstone Farm on a clear sunny day.Parks & open spaces tagsCapstone Farm Country ParkCapstone Farm Country Park is an award winning park on the North Downs, with a wide range of leisure activities on offer all year round. HempsteadExplore Medway logoSave Capstone Farm Country Park to favourites
Riverside Country Park towards the RiverParks & open spaces tagsRivers and Lakes tagsRiverside Country ParkRiverside Country Park is a stunning coastal park along the estuary of the River Medway. Gillingham, RainhamExplore Medway logoSave Riverside Country Park to favourites
Poppies at Ranscombe Farm.Parks & open spaces tagsRanscombe FarmRanscombe Farm Reserve is famous for its wild flowers. It has an extensive network of footpaths and spectacular views of the Medway Valley. RochesterExplore Medway logoSave Ranscombe Farm to favourites
Jacksons Fields, Lower TerraceParks & open spaces tagsWheel Park tagsJackson’s Recreation GroundThe view from the highest point on the southern side of the ground allows extensive views to the west over Rochester. Chatham, RochesterExplore Medway logoSave Jackson’s Recreation Ground to favourites
BroomHill, Strood View over Medway TownsParks & open spaces tagsBroomhill ParkBroomhill Park offers woodland, stunning views, play areas, walks and a trim trail. StroodExplore Medway logoSave Broomhill Park to favourites
Cliffe Woods Recreation GroundParks & open spaces tagsCliffe Woods Recreation GroundCliffe Woods recreation ground, situated on the Northern side of the village Cliffe Woods offers a little something for everyone. Cliffe WoodsExplore Medway logoSave Cliffe Woods Recreation Ground to favourites
Watts Meadow, RochesterParks & open spaces tagsWatts MeadowDiscover the beauty of Watts Meadow, a hidden gem nestled in the heart of Rochester, between Elthelbert Road and Priestfields. RochesterExplore Medway logoSave Watts Meadow to favourites
Rede CommonParks & open spaces tagsRede CommonThe local common in Strood is commonly known as Sandy Banks originating from the underlying Thanet Beds, which give the area its sandy character. StroodExplore Medway logoSave Rede Common to favourites

Events

Explore our year-round calendar of culture, conservation, and more

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Darland BanksWalking tagsWellbeing Walk: Darland Banks24th June 2026, 10amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. GillinghamExplore Medway logoSave Wellbeing Walk: Darland Banks 24th June 2026 to favourites
Cliffe Woods Fields. Four people walking through the fieldWalking tagsWellbeing Walk: Cliffe Woods24th June 2026, 10amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. Cliffe WoodsExplore Medway logoSave Wellbeing Walk: Cliffe Woods 24th June 2026 to favourites
Wainscott Fields Recreation AreaWalking tagsWalk In the Park: Wainscott24th June 2026, 11amA weekly group to help increase your activity regardless of age or ability. Enjoy local green spaces and meet new people. WainscottExplore Medway logoSave Walk In the Park: Wainscott 24th June 2026 to favourites
The lake at Capstone Farm on a clear sunny day.Walking tagsWalk In the Park: Capstone24th June 2026, 10amA weekly group to help increase your activity regardless of age or ability. Enjoy local green spaces and meet new people. GillinghamExplore Medway logoSave Walk In the Park: Capstone 24th June 2026 to favourites
Visitor Entrance to the Historic Dockyard, ChathamWalking tagsWellbeing Walk: Chatham Dockyard25th June 2026, 10.00amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. ChathamExplore Medway logoSave Wellbeing Walk: Chatham Dockyard 25th June 2026 to favourites
The Vines, Winter TreesWalking tagsWellbeing Walk: Rochester26th June 2026, 10:30amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. RochesterExplore Medway logoSave Wellbeing Walk: Rochester 26th June 2026 to favourites

Blog

Latest stories, challenges, and updates from around Medway

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Big Bike Revival, Cycling UK Staff Michelle SmithDR FIX comes to Medway1st June 2026This summer, bring your bikes along to the Big Bike Revival and rediscover the joy of cycling and a sense of community connection."Explore Medway logoSave DR FIX comes to Medway to favourites
Friends of Cozenton Park Community Tree NurseryGrowing Together: My volunteer day at Cozenton Park Community Tree Nursery9th March 2026The Cozenton Park Community Tree Nursery in Rainham, Kent has become more than just a growing space.Explore Medway logoSave Growing Together: My volunteer day at Cozenton Park Community Tree Nursery to favourites
FoxgloveFall in love with nature and books this February1st February 2026Reconnect your love of nature: A Self-Guided walk for Your WellbeingExplore Medway logoSave Fall in love with nature and books this February to favourites
Person doing their shoelace upStart your year with the Ramblers: Wellbeing Health Walks in Medway2nd January 2026Start your year by Discovering Medway’s Green Spaces with the Ramblers: Wellbeing Health Walks: MedwayExplore Medway logoSave Start your year with the Ramblers: Wellbeing Health Walks in Medway to favourites
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