Highlights

An incredible offer for all tastes and seasons...

Medway Health Walks Walk Leader 2
WalkingWellbeing Walks In Medway Get Active Medway
Woodlands in Autumn, autumnal leaves on the ground
PhotographyCapture Medway in Colour Photography CompetitionFind Out More
Bicycle Group Ride Leader
Get Active MedwayCycling in Medway Get Active Medway
View of Hillyfields Greenspace
Parks and open spacesExplore parks and open spaces throughout MedwayShow all
Medway Nordic Walking
Walking Nordic Walking In MedwayGet Active Medway
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Get active in Medway Everyday Active Medway Everyday Active Medway

Activities

Get active outdoors with our self-guided walks, bike rides, and more

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Image of two people walking into churchWalking tagsCharles Dickens and Higham walkFollow in the footsteps of Charles Dickens in this walk exploring Higham landmarks that Dickens himself would recognise. HighamExplore Medway logoSave Charles Dickens and Higham walk to favourites
Heron Cycle Trail photoCycling tagsHeron Cycle Trail – The Hoo PeninsulaThis 15 mile / 24.8km route explores the Heron Trail around the Hoo Peninsula on quite country lanes. Cliffe, Cliffe Woods, Cooling, High Halstow, Higham, HooExplore Medway logoSave Heron Cycle Trail – The Hoo Peninsula to favourites
Riverside Country Park TrailRivers and Lakes tagsWalking tagsRiverside Country Park Accessible Walking TrailThe Riverside Country Park walk in Gillingham can be completed along wide, flat well-surfaced paths, with plenty of opportunities to enjoy the riverside wildlife. GillinghamExplore Medway logoSave Riverside Country Park Accessible Walking Trail to favourites
Upnor high streetWalking tagsGreat Expectations – Hoo Peninsula TrailThis 4.5 miles/7.24km walks offer wonderful river views from Upnor Castle across to Chatham Dockyard and beyond. HooExplore Medway logoSave Great Expectations – Hoo Peninsula Trail to favourites
tonbridge river walkWalking tagsMedway Valley walkDiscover Ancient castles, historic villages and some of Kent's finest wildlife sites along the 28 mile Medway Valley Walk, which runs from Tonbridge to Rochester. TonbridgeExplore Medway logoSave Medway Valley walk to favourites
Rochester Castle and CathedralCycling tagsHorse riding tagsItinerary tagsNorth Downs Way Riders’ Route: Optional Rochester LoopThe North Downs Way Riders' Route, extends your trip to historic Rochester with a scenic circular route. RochesterExplore Medway logoSave North Downs Way Riders’ Route: Optional Rochester Loop to favourites

Places

Get active outdoors with wonderful woodlands and beaches

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The lake at Capstone Farm on a clear sunny day.Parks & open spaces tagsCapstone Farm Country ParkCapstone Farm Country Park is an award winning park on the North Downs, with a wide range of leisure activities on offer all year round. HempsteadExplore Medway logoSave Capstone Farm Country Park to favourites
Riverside Country Park towards the RiverParks & open spaces tagsRivers and Lakes tagsRiverside Country ParkRiverside Country Park is a stunning coastal park along the estuary of the River Medway. Gillingham, RainhamExplore Medway logoSave Riverside Country Park to favourites
Poppies at Ranscombe Farm.Parks & open spaces tagsRanscombe FarmRanscombe Farm Reserve is famous for its wild flowers. It has an extensive network of footpaths and spectacular views of the Medway Valley. RochesterExplore Medway logoSave Ranscombe Farm to favourites
Jacksons Fields, Lower TerraceParks & open spaces tagsWheel Park tagsJackson’s Recreation GroundThe view from the highest point on the southern side of the ground allows extensive views to the west over Rochester. Chatham, RochesterExplore Medway logoSave Jackson’s Recreation Ground to favourites
BroomHill, Strood View over Medway TownsParks & open spaces tagsBroomhill ParkBroomhill Park offers woodland, stunning views, play areas, walks and a trim trail. StroodExplore Medway logoSave Broomhill Park to favourites
Cliffe Woods Recreation GroundParks & open spaces tagsCliffe Woods Recreation GroundCliffe Woods recreation ground, situated on the Northern side of the village Cliffe Woods offers a little something for everyone. Cliffe WoodsExplore Medway logoSave Cliffe Woods Recreation Ground to favourites
Watts Meadow, RochesterParks & open spaces tagsWatts MeadowDiscover the beauty of Watts Meadow, a hidden gem nestled in the heart of Rochester, between Elthelbert Road and Priestfields. RochesterExplore Medway logoSave Watts Meadow to favourites
Rede CommonParks & open spaces tagsRede CommonThe local common in Strood is commonly known as Sandy Banks originating from the underlying Thanet Beds, which give the area its sandy character. StroodExplore Medway logoSave Rede Common to favourites

Events

Explore our year-round calendar of culture, conservation, and more

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The Vines, Winter TreesWalking tagsWellbeing Walk: Rochester5th December 2025, 10:30amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. RochesterExplore Medway logoSave Wellbeing Walk: Rochester 5th December 2025 to favourites
Higham St Marys Church Walking GroupWalking tagsPole Walking: Higham8th December 2025, 10:15amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. HighamExplore Medway logoSave Pole Walking: Higham 8th December 2025 to favourites
Riverside Country Park towards the RiverWalking tagsWellbeing Walk: Riverside Country Park9th December 2025, 10:15amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. Gillingham, RainhamExplore Medway logoSave Wellbeing Walk: Riverside Country Park 9th December 2025 to favourites
BroomHill, Strood View over Medway TownsWalking tagsWellbeing Walk: Strood9th December 2025, 10:15amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. StroodExplore Medway logoSave Wellbeing Walk: Strood 9th December 2025 to favourites
Darland BanksWalking tagsWellbeing Walk: Darland Banks10th December 2025, 10amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. GillinghamExplore Medway logoSave Wellbeing Walk: Darland Banks 10th December 2025 to favourites
Cliffe Woods Fields. Four people walking through the fieldWalking tagsWellbeing Walk: Cliffe Woods10th December 2025, 10:30amMedway Health Walks offer a variety of walks for everyone and anyone with the help of our friendly volunteer walk leaders. Cliffe WoodsExplore Medway logoSave Wellbeing Walk: Cliffe Woods 10th December 2025 to favourites

Blog

Latest stories, challenges, and updates from around Medway

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British Nordic Walking Conference November 2025Attending the National British Nordic Walking Conference: Focusing on Inclusivity26th November 2025We visited the national conference in Staffordshire to bring back new and exciting ideas for Nordic WalkingExplore Medway logoSave Attending the National British Nordic Walking Conference: Focusing on Inclusivity to favourites
A leaf covered pathway with tree over hanging and an open field to one sideWalk into Autumn with Medway Health Walks15th September 2025Autumn blog about walking in nature with ramblers wellbeing walks in MedwayExplore Medway logoSave Walk into Autumn with Medway Health Walks to favourites
Capstone Country Park, LakeMedway Parks: Green Flag Awards18th July 2025Eight of Medway’s green spaces have once again bagged the prestigious Green Flag Award.Explore Medway logoSave Medway Parks: Green Flag Awards to favourites
Big Bike Revival, Cycling UK Staff Michelle SmithDR FIX comes to Medway11th July 2025This summer, bring your bikes along to the Big Bike Revival and rediscover the joy of cycling and a sense of community connection."Explore Medway logoSave DR FIX comes to Medway to favourites
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