Confidence articles

A-man-walking-with-a-backpack1Walking Month: Why Not Try Nordic Walking?22nd May 2019Did you know walking can also be a sport? Have a look into Nordic Walking, fast gaining in popularity as a way of keeping fit…
Breeze CyclingCycling with Confidence – and how to Achieve it5th August 2016If you know you could enjoy bike riding but feel you lack confidence or skills to ride safely, Breeze is a group for women only…

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