spring

Spring Into Action

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With the weather beginning to warm up and the sun finally starting to make an appearance – spring has definitely sprung! We are all ready for a fresh season and to be able to get outdoors and active and become the best version of us as we enjoy getting fit and healthy whilst appreciating the season of spring!

Here are some easy and fun ways to start being active in the springtime….

A family look across the Medway EstuaryFinding your local parkUsing the Explore Kent Activity Map to find parks local to you.
walking-groupFind a walk on your doorstep with the Kent Connected app!Download the Kent Connected app and find some undiscovered walking and cycling routes right on your doorstep.
Swanscombe PeninsulaBe Everyday Active Use the Everyday Active website to find some new ways to stay active every day.
Dog on a beachWalking the dogWith the weather and daylight making outdoor exercise more appealing, there is no better time to take your fury friend on a long spring walk!
Child gardeningSpring Gardening for the Whole Family Make the most of your time in your garden this spring with some fun and exciting activities to do with the whole family.
couch to 5k walkingCouch to 5K walking! From starting with just 10 steps to working up to a mile, you’ll be amazed at how quickly you’ll be getting further.

Make the most of the longer day, extra sunlight, and warmer weather by making the most of your time outdoors!

We hope you enjoy spending time in this stunning season as much as we do, as well as enjoying the signs and sounds that spring is well on its way.

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