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Wheel Park
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Pump Track: Queen Elizabeth Fields
Experience the thrill of cycling over a series of flowing bumps and turns, feeling the enjoyment of this pump track.
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Parks & open spaces
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Rainham Recreation Ground
Rainham Recreation Ground and greenspace covers 2.7 hectares (under half a mile to walk the outside perimeter), surrounded by mature trees along its perimeter.
Rainham
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Parks & open spaces
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Ranscombe Farm
Ranscombe Farm Reserve is famous for its wild flowers. It has an extensive network of footpaths and spectacular views of the Medway Valley.
Rochester
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Outdoor gyms
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Recreation Ground, High Halstow
Outdoor gyms are a great way to work out regardless of your age or fitness ability.
High Halstow
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Parks & open spaces
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Rede Common
The local common in Strood is commonly known as Sandy Banks originating from the underlying Thanet Beds, which give the area its sandy character.
Strood
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Parks & open spaces
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Rivers and Lakes
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Riverside Country Park
Riverside Country Park is a stunning coastal park along the estuary of the River Medway.
Gillingham, Rainham
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Castles
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Parks & open spaces
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Rochester Castle
Built in the 1080s, Rochester castle is one of the oldest and tallest fortresses in England.
Rochester
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Outdoor gyms
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Parks & open spaces
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Rivers and Lakes
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Rochester Esplanade
The largest part of the Esplanade hosts a beautiful green area with a number of flat areas to sit and relax and enjoy the greenery.
Rochester
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Outdoor gyms
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Rochester Esplanade, Outdoor Gym
Rochester
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Local Heritage Site
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Slough Fort: Allhallows
Slough fort is a charity and community project that is restoring the fort built to defend the Thames Estuary.
Allhallows
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Outdoor gyms
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St. James Isle of Grain Sports Court Outdoor Gym
Work out in the fresh air for free in your local outdoor gym.
Isle of Grain
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Parks & open spaces
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The Great Lines Heritage Park
The Great Lines, known historically as the Field of Fire, is a designated heritage park.
Gillingham
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