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As the sun is finally out after a long winter, starting to advertise Medway’s Tai Chi Sessions this year, delivered by the amazing Tai Chi Stu!

These sessions are completely free and are suitable for adults of all abilities.  The sessions are delivered once per month on a Sunday morning 10am-10:45am March -August.

There is a slight change this year as we are delivering normal outdoor sessions in Gillingham Park (dates below)

Gillingham Park (Outdoors)

  • Sunday 19th May 10am
  • Sunday 16th June 10am
  • Sunday 7th July 10am
  • Sunday 11th August 10am

Visit Stu’s movements for wellbeing website for more courses: https://www.tmwtraining.com/.

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