Let nature be the catalyst to awaken your senses on this guided walk that invigorates your mind and strips back life to its core purpose. The Awakening Five Senses Experience helps you connect with nature, creativity, heritage, and wellbeing while walking through some of the most beautiful landscapes in the famous Kent Downs AONB.
- 3-4 hours
- £35 per person
Whether you are seeking a mindful stroll or a way to reconnect with the natural world, our ‘Awakening Walks series, the Five Senses Experiences’ have something for everyone. Designed to help our attendees interact with the world we live in as we were designed to do, we offer guided hikes through the Kent Downs AONB or within 5km of the North Downs Way!
It’s hard to find time for a break, and when you do it can be tough to know how to relax. You’re not alone in feeling this way. Most people feel overworked and stressed out. The Awakening Five Senses Experience is the perfect way to escape the everyday grind. This unique experience connects you with nature, creativity, heritage, and wellbeing, while walking through some of the most beautiful landscapes in the country.
Let your senses be awakened with a guided walk, designed to help you interact with the world. Experiencing the outdoor world in this way enables your mind to establish a deeper connection than passing photo opportunities; with every moment leaving its own impression. When we go outdoors our bodies automatically take a breath of fresh air. Our bodies remember even if our minds do not.
Over the course of 3-4 hours, your guide will impart extensive knowledge of the surrounding countryside. Within a framing of natural history and a little philosophy, you will have the tools to consider the world in a slightly ‘different’ way. Enrich your walks through nature forever more, giving you the skills to connect with nature and improve your mental wellbeing.