Discovering the Power of Walking through Grief and Loss
Perambulation not medication! Faye Smith tells us her story of discovering the power of walking through grief and loss, as part of the Kent Pilgrims' Festival.
- 24 Sep 2022
- 2:15pm - 3:15pm
What do you do when your alcohol-dependent former husband takes his own life? You walk. When your traumatised daughter dies on the same day two years later? You walk. When your health fails? You walk. When your life, business, world falls apart? You walk. When your fiancé leaves? When your lifelong faith is challenged to the hilt? Still, you walk. One step at a time.
Faye Smith’s story of resilience in the face of adversity has been widely covered in the media. Today she will share with us what she has learnt about the well-researched power of walking to aid mental health- ambulation not medication! Walking ideas you can try grounded in her own personal journey through loss and grief, one step at a time. The talk is ideal for anyone who has endured life’s challenges and would like to find a healthy, natural way forward.
An event by Confraternity of Pilgrims to Rome.