Emily's City Life
Bio About Who You Are and What You Do for Work
My name is Emily and I work as a Communications Officer in the University of Kent’s central communications team. I spend much of my day at my desk managing the University’s research and innovation communications and I have to admit, I don’t move around much during my working day.
What Inspired You to Actively Cycle to Work?
Ever since my first job as a teenager, I have cycled to work. I think I fell in love with it because it was a way of getting around independently of other people – and fast!
How Long Is Your Journey and Are There Points of Interest on Your Route?
When buying a home in Canterbury, I was lucky to be able to prioritise location over space and chose to live within just 3km of campus so that walking or cycling to work is a no-brainer. I am also lucky in that most of my route is off-road and takes me through an area of Canterbury known as Neal’s Place. It offers fantastic views over Canterbury and is a real haven for dog walkers, cyclists, runners and families on their way to work and school. I’ve seen it used for everything from personal training sessions to cricket games, and it brings me joy to say good morning to my fellow ‘active travellers’ every day.
What Are They Key Benefits You See From Actively Cycling?
I find there are so many benefits to cycling to work (besides being able to cut the traffic and leave the house 10 minutes before I need to be at my desk!). Whereas colleagues who drive to work often arrive full of angst about the parking situation on campus, I turn up refreshed and relaxed having been able to ‘park’ my bike right outside. Besides saving money on car parking and petrol, it also helps me reduce my carbon footprint. And it keeps me fit of course!
Do You Incorporate Active Cycling on Everyday Journeys Outside of Work Too?
Outside of work, I often cycle to the shops, my allotment, my parents and even the Crab and Winkle when I fancy a trip to the seaside. It’s not always easy when you have lots to carry but I consider the extra weight in my rucksack or bike basket some much-needed strength training to complement the aerobic workout.
When it’s dark or rainy it can sometimes be a mental challenge to get out on my bike but I’ve found that investing in some good waterproofs, lights and high-vis provide the reassurance and protection I need to still have fun. Since owning a car, I’ve become distinctly aware of how blind you can be to cyclists as a driver so when I’m cycling amongst traffic I always do my best to signal my intentions, expect the unexpected, and avoid taking risks.
To those considering incorporating active travel into their life, I would say start with small ambitions and be flexible. Start to look for opportunities where you can cycle or walk from A to B and you might realise that those barriers you face aren’t so big after all.