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Outdoor Activities tagsWellbeing tags

Support us in providing the tools to encourage women to exercise safely at night!

  • 22 Jan 2024
  • 6pm - 7pm
  • Folkestone

We’re encouraging women to take back the night and feel safe and empowered to run during the darker evenings. The aim is to provide night running equipment & and informing women on clubs they can get involved to support exercising for mental & physical wellbeing.

Following Sport England’s ‘Let’s lift the curfew’ campaign, The Sports Trust is teaming up with local running clubs to inform and encourage women to continue exercising safely.

Support needed:

We need volunteers to help support the running of the event, whether this be
safety marshals, people to hand out information or running buddies.

Equipment:

For our starter packs, if there is anything you can donate to contribute
towards a women’s night running safety pack – please reach out.

Event Plan:

18:00
Meet at Three Hills for group warm up session & hand out night running
start packs (head torches/high vis vests etc.)

18:15
Divide group into beginners and experienced runners then set off to Three
Hills Running Track.

18:15 – 18:45
Group run around streets with local running club coaches, route to be confirmed.

18:45 – 19:00
Finish up on Athletics track at Three Hills and hand out information packs.

 

Want to get involved? Contact r.smith@thesportstrust.org

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